Sign up to the FREE Nicorette stop smoking support plan
Get startedHow much can you save?
Calculate how much you save per year once you quit smoking*
In the first week
In the first month
In 6 months
In the first year
In 5 years
Quit Smoking Calculator
*Saving does not include the cost of Nicorette products.
Every cigarette you don’t smoke means more money in your pocket. Our smoking calculator gives you a good idea of how much that could be – from one week in to a whole year after you’ve quit for good. The price of one cigarette may not seem much, but it soon adds up – whether you smoke 5, 10, 15, 20 or more a day. And if you’ve been smoking for a few years the costs (and more importantly savings) might surprise you! Check out our handy smoking cost calculator chart to see how much you could save.
How much does smoking cost?
Find out how quitting smoking can save you money, and how to try to cope with money worries.
A Quitter’s Guide to Mindfulness
Here's how mindfulness can help you manage stress and cravings when you're quitting smoking, and some techniques you could try.
How to handle stressful situations
Are you wondering how you might handle stressful situations when quitting smoking? Read more here.